Smoking Cessation through Hypnotherapy - in Elstree or Borehamwood

If you live or work in Elstree or Borehamwood and want to stop smoking then consider coming to the Stop Smoking Clinic at Mill Hill.

Imagine a life as a non-smoker...

  • Better health and a longer life
  • More freedom (and more money!)
  • More energy and confidence
  • No more worries about what you are doing to your body!
  • Increased libido!
  • Younger looking skin
  • You will smell great (at last!)


'Hypnosis is the most effective way of giving up smoking"
- New Scientist ( vol 136).

In 1992 New Scientist published the results of an extensive clinical study on the most effective smoking cessation methods. A meta-analysis, statistically combining the results of more than 600 studies (over 72,000 individual cases) showed that single session hypnosis increased a smoker's success chance by 1000% from 6% to 60%.

Contrary to many claims from hypnotherapists quitting smoking with hypnosis does require some will-power. However it is proven that with hypnotherapy you are at least five to fifteen times more likely to succeed than by willpower alone.



Time to be free of smoking?

In these Stop Smoking Sessions we utilise the most effective methods available to ensure you get the best chance to quit you will ever receive. We don't simpy use a standard approach for all we use a whole range of techniques to create a unique, customised treatment session for you.

These methods are individually proven in research studies to be the most effective ways to stop smoking and are broadly based on Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy. Each technique on it’s own could be 100% effective for you—however as one can never tell exactly which approach will “click” with a client we use several techniques in a powerful combination.



stop smoking hypnotherapist Elstree or Borehamwood

"Cultivate only the habits that you are willing should master you." - Elbert Hubbert

"A happy person is not a person in a certain set of circumstances, but rather
a person with a certain
set of attitudes."
- Hugh Downs